Effect & Use of White Turmeric
Turmeric is well-known worldwide for its health benefits and its use in both cooking and herbal medicine. White turmeric, also known as zedoary, is an ancient and rare herb. This root has a white interior with a brown skin and has a scent similar to mango and turmeric. White turmeric looks quite similar to ginger.
White turmeric has anti-inflammatory and antimicrobial properties that help prevent digestive and respiratory issues. Thanks to its anti-inflammatory properties, people with arthritis especially benefit from using white turmeric. It reduces pain due to the compound curcumenol, which is found in this root.
