Grapefruit essential oil is extracted from the peel of the Citrus paradisi fruit. Many people believe that inhaling the tangy aroma of this oil can help improve mood. The same effect can occur when applied to the skin! When inhaled or applied, grapefruit essential oil sends signals to a part of the brain responsible for emotion regulation, also known as the limbic system.
The grapefruit plant, Citrus X paradisi, is a small perennial tree that can grow between 4 to 9 meters tall. It produces fragrant white flowers with four petals. The tree bears grapefruit, a round fruit with a smooth, finely textured peel. The essential oil is extracted from the peel of this fruit.
Benefits of Grapefruit Essential Oil
- Relieves tension: If you feel stressed or down, using grapefruit essential oil can contribute to a more positive atmosphere. This essential oil helps promote feelings of vitality and enhances overall mood.
- Improves concentration: Grapefruit essential oil can help improve focus and concentration. So, consider having a massage with grapefruit oil before diving into your studies! 😃
- Balances the skin: Grapefruit essential oil works wonders for oily, sensitive, or acne-prone skin. It helps regulate sebum production, strengthens the epidermis, and reduces the appearance of pores.
DISCLAIMER: The effectiveness of essential oils against diseases is not scientifically proven. Always consult a doctor before using essential oils for treating illnesses. Click here for more information.
